Patricia’s interest in health and the human body was sparked after the birth of her first child in 2012. Being post partum left her feeling weak and disconnected from her body, which led her to the practice of yoga, where she was inspired to become an instructor and help others. After moving to Charlotte in 2014 and teaching yoga for 5 years, Patricia transitioned to being a personal assisted stretch coach.
As Patricia worked with her clients, it became clear that flexibility wasn’t the only issue — more importantly, that basic stretching alone was not the answer to all their problems. Realizing that there was so much more she needed to learn, she enrolled in The North Carolina School of Advanced Bodywork. Patricia gained the knowledge and training she was looking for to offer a deeper level of healing and care.
Anyone who wants to take an active role in their healing journey is Patricia’s favorite kind of client.
“I want to work with people who are willing to show up for themselves,” she said. “What really moves me is helping to bring people back to themselves. Be it through breath work, stretch, yoga, body work or a combination of all of these. I often find that combining breath work with other movement techniques allows people the space to feel what’s going on in their bodies and sometimes deep within the psyche.”
Education